The secret to a healthier, longer life

Good genes, good luck, good lifestyle – get all three right and you can look forward to a healthy life in your 60s & 70s and later. Let’s look at all three – Good genes: Not much you can do about that now. It’s probably […]

Now a good news true story

An elderly friend of mine who I haven’t seen for a few years recently gave me an update on what he’s doing. He’s in his early 80s and is still fairly active. He’s also a very keen golfer and plays 3-4 times a week, although […]

Retirement can be good for your health

I’ve been saying for years that retirement involves major changes and many people face lifestyle challenges that no one told them about. While the transition from full time work to some form of retirement can be difficult, there are also some great opportunities. One of […]

How to Cope With Sensory Decline as We Age

Our health is something most of us spend our whole lives taking for granted, however as we age we become more acutely aware of just how fragile our good health is. One of the aspects of our general health and wellbeing that most seniors find […]

Boomers or bust

In the Weekend Australian of Dec. 9-10, Bernard Salt wrote a thought provoking article about Baby Boomers retiring and the major impacts that this trend will have on society. As Baby Boomers have moved through their life cycle, they have dramatically changed many of the […]

Are we “seniors” or “super adults”?

It’s well known that lots of baby boomers don’t see themselves as “old” and don’t like to be regarded as “seniors”, “retirees”, “oldies” or other terms that suggest that they’re “past it”. We all think that the date on our birth certificate is wrong and […]

A Holistic Guide to a Happy Retirement

Retirement planning isn’t just about your money – it’s about your life.                          Most of the information we are given about retirement is about our finances – will we have enough? What’s the best investment strategy?  What sized pension will we get? All of this […]