Good genes, good luck, good lifestyle – get all three right and you can look forward to a healthy life in your 60s & 70s and later. Let’s look at all three – Good genes: Not much you can do about that now. It’s probably […]

An elderly friend of mine who I haven’t seen for a few years recently gave me an update on what he’s doing. He’s in his early 80s and is still fairly active. He’s also a very keen golfer and plays 3-4 times a week, although […]

I’ve been saying for years that retirement involves major changes and many people face lifestyle challenges that no one told them about. While the transition from full time work to some form of retirement can be difficult, there are also some great opportunities. One of […]