How To Keep Your Brain Sharp

Exercising your brain is just as important as exercising your body.  Recent research in the field of neuroscience has revealed that the brain, like all our other muscles, operates on a “use it or lose it” regime. Dr. Michael Merzenich is a world leading researcher […]

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Relationships In Retirement

The early years of retirement can be a dangerous time for relationships.  This might come as a surprise for many couples who may have been married for over 30 years and seen it all.  However things are different now and divorces amongst couples in retirement […]

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Ten Symptoms Not To Ignore

“Ignore it and it’ll go away.” That’s a pretty common reaction to unexplained symptoms like an ache or a pain, or perhaps a bout of nausea or indigestion. “I’ll just see if it lasts – if it goes away it can’t have been too serious, […]

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