Three questions can identify whether a person’s had a stroke – and it’s accurate in most cases. Stroke is the third biggest cause of death in Australia, after ischaemic heart disease and cancer. Each year, more than 40,000 Australians suffer a stroke. A third of […]
Read MoreErectile Dysfuction
What is Erectile Dysfunction Erectile dysfunction is the inability to get or maintain an erection that is firm enough for a man to have intercourse. With erectile dysfunction you may be unable to obtain an erection at all, or you may lose the erection during […]
Read MoreSelf Compassion Will Help Reduce Symptoms Of Menopause
Are you a woman with high self-compassion? If so, you may be more protected from symptoms of menopause, according to new research from the University of Melbourne. Hot flushes are sudden feelings of overheating, experienced both day and night, affecting up to 70% of midlife […]
Read MoreLiving In Bali On The Aged Pension – Idillic Or Dangerous?
There are thousands of retired Australians living in Bali, Thailand and Malaysia and using their aged pension to largely cover their costs. It’s an idea that’s growing in popularity as retirees look for ways to stretch their budgets and enjoy a good standard of living. […]
Read MoreDeath – Do It Your Way
The loss of something or someone close to us whether it be a wife, husband, partner, sibling, child, friend or even a pet can have a devastating effect on us. No amount of resilience or life experience can prepare us for the loss of a […]
Read MoreThree Super Funds Now Using Our Books
3 major superannuation funds are now using our books and supporting materials to provide a better retirement planning service to their members. These innovative super funds have realised the benefits of offering their members information and advice on handling the important lifestyle issues they are […]
Read MoreWarning Signs For A Heart Attack
The warning signs of heart attack vary. The symptoms usually last for at least 10 minutes and you may experience more than one of the symptoms below. Pain in the chest A heart attack usually causes discomfort or pain in the centre of the chest. […]
Read MoreAPIA Launches Tailored Private Health Insurance For Over 50s
Leading Over 50s insurer, APIA, is entering the Private Health Insurance market in Australia. The move into the health insurance space was prompted by strong customer demand as the specialist insurer’s reputation grew. David Skapinker, APIA spokesperson, said “We’re always getting calls about it. There’s […]
Read MoreABC Radio Interview
Our new book titled “How to stay Healthy, Active and Sharp in Retirement” is attracting lots of favourable publicity. The most recent interview that The Publisher, Paul McKeon did was with the regional ABC radio station covering the NSW Mid North Coast. This interview ran […]
Read MoreIt’s The Thought That Counts
In his book “It’s the thought that Counts: The astounding evidence for the power of mind over matter” Dr David Hamilton shows how our state of mind – our daily thoughts and emotions – influence our health. It shows, for instance, how positive thinking and […]
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