Are You Active?

A survey has revealed only 10% of the population are members of fitness facilities or are regular exercisers. Despite all the studies published outlining the benefits regular exercise has on a myriad of physical ailments, people still consider taking that first step towards getting active one of […]

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Who Do You Think You Are?

Many people would have been watching the BBC program ‘Who do you think you are?’ Knowing where you came from and who you are descended from gives people a sense of identity, a sense of knowing where they are in today’s time and place. This […]

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What Comes First?

The Financial Plan Or The Lifestyle Retirement Plan? Many retirees imagine that retirement is an extension of their current life. It isn’t. Retirement is anything but easy. A few examples (of the 100+ issues that need to be considered) might be worth looking at. When […]

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Travel Bargains

There are dozens and dozens of web sites which offer some good value holidays, hotel bookings and airline tickets. We have had a look at a lot of sites and give you the following list to help you find the holiday bargain you’re looking for. […]

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Stay Or Go

Should I Stay or Should I Go…how Can Organisations Retain Their Boomers? The changing demographics of our workforce today are having a major impact on organisations attracting and retaining mature age workers. With only 27% of the workforce planning to retire at 65 there are […]

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Sex And Intimacy

A personal viewpoint from a nursing sister / counsellor. Sex, sexual intercourse, or as some people prefer to call it, intimacy in our relationships – is it important as we age? Yes… most definitely. The benefits are astounding for both our physical and emotional health. […]

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