You know winter is upon us when the first thing you reach for in the morning is your sheepskin slippers and a hot cup of tea. It is hard to get motivated, hard to get out and about and harder still to get that body […]
Read MoreHome › Articles › Health Should You Stop Smoking Cold Turkey?
Should you stop smoking cold turkey? To stop smoking cold turkey can at times seem tempting, although you are not sure how effective it will be long term. You have heard many stories of others that have attempted it. Does it sound almost impossible or […]
Read MoreMeditation – A Pastime For Yuppies Or A Real Health Benefit?
Many people have preconceived ideas about various aspects of meditation. Some think its about sitting cross-legged making ‘ohm’ sounds, others conjure up notions of trying to still the mind to no avail. Most people believe they have no time to regularly sit quietly, doing nothing. […]
Read MoreIs Your Screen Running At Its Native Resolution?
Depending on the size of your monitor, you may not be running the correct resolution for windows. Back in the days when CRT (those chunky heavy screens) were still common, it didn’t matter as much, as the text was clear on any resolution. However with […]
Read MoreYoga For All Ages – A Holistic Approach To Living
You’ve heard of the Kama Sutra, now discover the Yoga Sutra! Although there is a lot of information out there regarding yoga, there still seems to be a general misconception among older people that they are too stiff to do yoga. In reality, if you […]
Read MoreBudget Produces Unwelcome Superannuation Surprise
Over 50s trying to top up their superannuation accounts are another group who are losers in this budget. It was widely expected that people over 50 wishing to put up to $50,000 into their superannuation accounts, would be able to do so without paying more […]
Read MoreDog Bite Coverage Over The Top
Media coverage on dog bites needs to help prevent panic, not cause it, says Australia’s peak veterinary organisation. “Increased reporting of dog bites is creating fear in the community, but not much is being done by the media to help the public prevent it from […]
Read MoreThe Last Post
I think that this story is more of a Myth than a true story, nevertheless it is a good story, so I thought that I would share this with you. Graham Maughan, Publisher For any of you have ever been to a military funeral or […]
Read MoreDIY Renovation Manual For Men And Relationships
Many men tell us that they didn’t see the problems in their relationship before it was too late. These guys wish they had done maintenance work on their love lives, before things detoriated too far. Relationships Australia and MensLine Australia have produced a new booklet […]
Read MoreHappiness Despite Pain
For some time now, one of our oldest and most loyal followers has been asking me to write an article about how to enjoy happiness despite pain. Today, I’m happy to do so… Just by way of explanation…some of you may not be aware that before […]
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