Being Bored Can Be So Dull

Posted on 25th June 201725th June 2017 by Paul McKeon

While we’re still working, the idea of sitting around and just relaxing may sound very appealing. And it is – for a while. But if it becomes a major part of our life in retirement, we’re heading for trouble. Just watching lots of TV and […]

Exercise

Posted on 10th February 201015th July 2017 by Paul McKeon

Regular physical activity is fun and will improve your quality of life. Becoming more active is very safe for most people. However, some people should check with their doctor before they increase their physical activity. If you are between 16 and 69 years the questions below […]