Dealing With Prostate Cancer

What can exercise and nutrition do to help you? There is no one nutrient or exercise for which a survival benefit in prostate cancer has been demonstrated in a controlled, randomized study — the gold standard of clinical trials. Nevertheless, there is a great deal of...

What Is Productivity Anyway?

Adapted from the book  Project Renewment™: The First Retirement Model for Career Women by Bernice Bratter & Helen Dennis “If I am not productive, I am irrelevant.” Being productive is part of our core and for good reason.  As career women, we have achieved success...

Boomers To Be Demanding But Inventive Retirees

Here is an introduction to an interview on the ABCs PM program with demographer Bernard Salt MARK COLVIN: The baby boomer generation will start retiring next year and the demographer Bernard Salt is warning the aged care industry that they’ll be demanding...

What You Focus On, You Create

An important part of a happy retirement is a healthy body and a healthy body has a lot to do with what you believe and what you think about. To illustrate what I meant, I have told many of my clients this story about a lion: If you simply thought about a lion tearing...

Reviewing Old Beliefs

Following on from my last article, What You Focus on You Create, I would like to suggest that there are many beliefs that people subconsciously focus on. You might be surprised to discover just how many beliefs you learned as a child that still control your life as an...

Childhood Survival Patterns

Following on from my last article, What You Focus on You Create, I would like to suggest that there are many beliefs that people subconsciously focus on.  You might be surprised to discover just how many beliefs you learned as a child that still control your life as...