Retirement can be good for your health

I’ve been saying for years that retirement involves major changes and many people face lifestyle challenges that no one told them about. While the transition from full time work to some form of retirement can be difficult, there are also some great opportunities. One...
How to Cope With Sensory Decline as We Age

How to Cope With Sensory Decline as We Age

Our health is something most of us spend our whole lives taking for granted, however as we age we become more acutely aware of just how fragile our good health is. One of the aspects of our general health and wellbeing that most seniors find declines as they age is...
Don’t worry, be happy – in retirement

Don’t worry, be happy – in retirement

Most of us have heard the song. The good news is that we are in control of our own happiness and if you want to be happier than you currently are, and are prepared to work at it, you can experience more happiness in your life. This is an empowering thought and it’s a...