by Paul McKeon | Feb 2, 2016 | Articles
Osteoarthritis (OA) is an increasingly common problem in our community and is one of the leading causes of disability among older adults. The disease develops over time and most commonly affects the knees, hips and hands, and less commonly the shoulder, spine, ankles... by Paul McKeon | Jan 7, 2016 | Articles
Stop and focus for a minute on what’s going on in your mind. Is it quiet and calm in there or does it have a constant stream of different thoughts racing through it? In the modern world we live in, it’s difficult to find quiet time. You’ve noticed how busy it is... by Paul McKeon | Dec 6, 2015 | Articles
“Over 50, exercise is no longer an option.” That’s a confronting statement for a 60 year old who’s thinking that it’s time to ease off on physically challenging activities. However the advice comes from someone who knows what she’s talking about. Victoria Gill runs... by Paul McKeon | Dec 6, 2015 | Articles
Single retirees are largely invisible in most of the sales literature produced by the retirement industry. We see lots of attractive couples on beaches and cruise ships, but very few single people having a good time. Because retired singles have to manage a range of... by Paul McKeon | Dec 6, 2015 | Articles
It’s our intention to offer people the most comprehensive range of retirement planning tools available in Australia. To this end we have just produced a 36 page retirement lifestyle planning work book. This is a book which assists people to prepare their own detailed... by Paul McKeon | Nov 20, 2015 | Articles
When we get past 60, our attitude plays a major role in determining how the rest of our life will pan out. When we understand a little about the mind / body connection, it becomes obvious that how and what we think affects both our physical and mental health. If we... 
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