by Paul McKeon | Jun 25, 2017 | Articles
While we’re still working, the idea of sitting around and just relaxing may sound very appealing. And it is – for a while. But if it becomes a major part of our life in retirement, we’re heading for trouble. Just watching lots of TV and avoiding any activities... 
by Paul McKeon | Jun 21, 2017 | Articles
Like most over 60s I’ve noticed that my short term memory is less than perfect. I had always assumed that it was a part of the ageing process and there wasn’t much that I could do about it. I was wrong! Recent medical research has shown that we can improve our brain... 
