Being Bored Can Be So Dull

While we’re still working, the idea of sitting around and just relaxing may sound very appealing. And it is – for a while. But if it becomes a major part of our life in retirement, we’re heading for trouble. Just watching lots of TV and […]

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Train your brain

Like most over 60s I’ve noticed that my short term memory is less than perfect. I had always assumed that it was a part of the ageing process and there wasn’t much that I could do about it. I was wrong! Recent medical research has […]

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