Here’s What You Are Not Told About Retirement Planning

Having enough money to retire on is what most of the retirement planning industry focuses on.  That’s important, but it’s only part of the story. Having enough money is certainly a big improvement on having too little.  However money is really the means to an end and...

Finding Peace Of Mind

While many of us yearn for it, Peace of Mind is not a state that’s easy to achieve in our modern, bustling world.  Yet without Peace of Mind, it’s difficult to be truly happy and to enjoy living our lives. Petrea King is a very wise and compassionate woman who founded...

Redesign My Brain

Todd Sampson is back on ABC TV with the second series of his popular program “Redesign my brain”.  Todd’s central message is about brain plasticity – our brain is adaptable and can learn new skills, even as we get older. On his second show in this series, he...

Senior Voluneers Ward Off Brain ‘Shinkage’

I recently came across an article circulated by the John Hopkins University in the USA which I thought was worth sharing. The memory centre in the brains of seniors who volunteered in public schools for two years maintained their size, rather than shrinking as part of...