by Paul McKeon | Jun 26, 2016 | Articles
Where you are going to live when you finish full time employment? This is a very important question and the answer can have a major impact on the rest of your life. There is no “right” answer, it’s a matter of finding out what works best for you. Before you decide...
by Paul McKeon | May 2, 2016 | Articles
It all depends on whether you have a plan. One of the most dangerous myths about retirement is that it’s all about having enough money. Not only is this misleading, but it causes a lot of people unnecessary grief. I’m not saying that saving and organising your money...
by Paul McKeon | Mar 19, 2016 | Articles
Move your body: One of the best brain exercises is physical exercise. The most physically active people have the lowest risk of cognitive decline. Exercise increases blood flow to your brain, can stimulate the birth of new brain cells, and strengthens the...
by Paul McKeon | Mar 1, 2016 | Articles
Joining a book club after retirement could extend your life just as much as doing weekly exercise. Dr Niklas Steffens and Dr Tegan Cruwys of The University of Queensland School of Psychology have published findings that indicate social groups are vital to longevity...
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