Have More Control Over Your Life

For most of us, life is full of challenges, victories and minor or major disasters.  Generally these events have a significant impact on whether we are happy or unhappy at any particular time. Of course a really serious disaster can cause us major grief and have a...

Finding Happiness

While speaking at seminars about preparing for retirement I’ve often heard people saying things like “I’ll be happy when I retire” and “when I give up work I’ll be happy”.  Unfortunately if they don’t think they’ll be happy until they retire, they’ll probably be...

How To Cope With Sensory Decline As We Age

Our health is something most of us spend our whole lives taking for granted, however as we age we become more acutely aware of just how fragile our good health is.  One of the aspects of our general health and wellbeing that most seniors find declines as they age is...

10 Steps To Become A Happier Person

Have you noticed how some people spend a lot of their time looking and sounding happy while others appear miserable most days of the week? Happiness is not something that falls out of the sky and lands on some lucky people and not others.  If it were, we would have no...