It was inspiring to watch the efforts of the athletes participating in the recent Winter Olympics and it will be equally inspiring to watch what dedicated young people can achieve when the Commonwealth Games are being staged in April. Their spectacular achievements demonstrate the power […]

An elderly friend of mine who I haven’t seen for a few years recently gave me an update on what he’s doing. He’s in his early 80s and is still fairly active. He’s also a very keen golfer and plays 3-4 times a week, although […]

I’ve been saying for years that retirement involves major changes and many people face lifestyle challenges that no one told them about. While the transition from full time work to some form of retirement can be difficult, there are also some great opportunities. One of […]