It’s no secret that the lockdown and other curtailing of social movement as a result of  COVID 19 has changed the way retired people are able to stay part of our society. Retirement is the end of a career, not the end of involvement in […]

Has someone told you that your brain starts to fail after about age forty? Don’t accept it. Take control. What can you do? Mounting research is focused on the transformative effects of exercise on the brain. Stunning new studies prove that exercise is truly our […]

Like kids let out of school, now that pandemic lockdown restrictions are ending, we are running out of the school yard (our front doors) to catch up with old friends and family. So, this is just as true for those of us who are over […]