Once a long anticipated reward for many years of hard work, retirement has become less pleasurable with associated health concerns, anxiety about financial matters and now the need to continue working in some shape or form.
Many retirees are confused, unhappy, stressed and wondering what they are going to do now as the future is uncertain. They may need some help to decide how best to enjoy the next 10-20 years of their lives. It can be a difficult transition but should be approached with optimism, to be an enjoyable period of reflection, renewal and satisfaction.
As a professional Life Coach, I can assist you to
- plan your retirement career
- reset your goals or reassess your skills and experience
- reconnect to your local community.
Are Life Coaches the best way to go?
Most people have navigated their own way through retirement and have done so for decades. However we are moving into new situations now, where people are living longer, wish to continue working longer and may need to or are considering changing their career path.
Through phone and face to face sessions lasting about an hour, a coach can assist you to come up with an action plan, including suggested reading and goal worksheets. What happens during a coaching session? A client typically meets the coach for an hour at a chosen place or it can happen over the phone and involves a series of questions and reflection to discover where the client is at, where they want to go and how they are going to get there, thus relieving the client of much anxiety and restless nights.
As a Life Coach I offer a complimentary consultation to outline my services to see if it is a good ‘fit’ and that we can work together. Rapport is very important, if the relationship is going to work. You need to feel comfortable working with me.
Once an agreement has been reached and a contract signed, then I will work with you to establish achievable goals in a realistic time frame to suit you. Complex goals or tasks can be broken down into ‘bite’ sized units, to allow you to reach your desired goals. I will act as a guide and mentor, but the direction, pace and accountability is decided by you.
I have coached clients in many areas of their life. Check out my About page on this site http://www.lastingtransformations.com for testimonials from my clients.
If you would like more information, give Colin a call to book your complimentary session today. Phone 0419 568 043 or complete your details on the Home page.
