End Of The Prozac Nation?

Are antidepressants no better than sugar pills? Well, yes and no. Experts say they still have a place in severe depression. A big analysis of clinical trials of antidepressants shows they don’t work. Or rather, for most people with depression they are no better...

Exercise And Calcium Can Prevent Osteoporosis

Most people think Osteoporosis is an older person condition. But the reality is Osteoporosis begins in the teens – especially in women with poor calcium intake and low exercise participation. Calcium is an electrolyte for the nervous system; calcium has a big role in...

Brain Power

As important as it is to keep the body in good physical condition, taking care of your mind is just as vital, if not more so. The brain is the master control center of the body – the “motherboard” of our existence. It is a marvelous little machine. The brain controls...

Buying For Cash Flow Or Growth?

By Margaret Lomas February 2008 Sometimes, investors become very worked up about whether to buy for cash flow (that is, property with the lowest personal input required) or for growth (property which may cost more from your own pocket to hold, but which will grow more...

Help With Life Threatening Diseases

Help With Life Threatening Diseases Its not uncommon at this time of our lives to have an experience with a life threatening disease. It can be a partner, a relative, a close friend or yoruself. It is often a frightening experience, because most of us avoid thinking...