by Paul McKeon | Oct 30, 2009 | Articles
Staying active into your 70s, 80s and even 90s, is not only possible but vital to optimising quality of life, a growing body of evidence shows. If you’re hanging out until your late 60s to fulfil your retirement dreams, here’s a sobering thought. Around 65... by Paul McKeon | Oct 23, 2009 | Articles
A: Yes, your risk of heart attack increases when someone you love dies. We’ve all heard stories of elderly couples dying within weeks of each other. Family members often attribute the second death to that person’s intense grief at the loss of their loved... by Paul McKeon | Oct 12, 2009 | Articles
I’d thought I’d retire at 50, especially as we were beginning a new adventure and moving to the North West of Victoria. My husband of 2 years had been looking for a job in the rural sector. He had nearly finished his communications mature age studies and... by Paul McKeon | Jun 2, 2009 | Articles
I would never trade my amazing friends, my wonderful life, my loving family for less gray hair or a flatter belly. As I’ve aged, I’ve become kinder to myself, and less critical of myself.. I’ve become my own friend. I don’t chide myself... by Paul McKeon | May 7, 2009 | Articles
Over recent years, many mainstream medical practitioners as well as alternative therapists have been endorsing the theory that negative thoughts and emotions adversely affect our health. We read more and more articles showing a connection between emotions and physical... by Paul McKeon | Apr 6, 2009 | Articles
by Peter Lavelle Longer flights, bigger aircraft and fewer stopovers increase the health risks of long-haul flights, say US researchers. Given that almost two billion people travel aboard commercial airlines every year it’s amazing more people don’t get...