Too much purpose

Too much purpose

Regular readers of this website will probably recall that I often write about the importance of having a purpose in life after leaving paid employment. Today I’d like to share with you the danger of having too much purpose in your life. My personal story is around my...
Train your brain – in retirement

Train your brain – in retirement

Like most over 60s I’ve noticed that my short term memory is less than perfect. I had always assumed that it was a part of the ageing process and there wasn’t much that I could do about it. I was wrong! Recent medical research has shown that we can improve our brain...
Tips for staying happy in retirement

Tips for staying happy in retirement

Surveys in a variety of different cultures indicate that a major objective for most people is to “be happy”. No surprises there. The problem for many of us in today’s world is that there’s a lot of obstacles out there that are encouraging anxiety, rather than helping...
His retirement

His retirement

It’s classic. He’s ready to retire – play golf, be with his mates, travel when you can get away from the office. Sounds like the perfect plan – at first. He starts sitting around the house, messing up the kitchen, not using the gym equipment he was going to and...